Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs. This step involves putting your faith in a higher power that can help you heal. The higher power can be God, or any other spiritual entity or concept you believe in. We admitted we were powerless over our addiction and that our lives had become unmanageable. Calls to the listed NA meeting locations will be routed directly to their organizers. Calls to any general helpline will be answered or returned by one of the NA meeting facilitators featured on this site.

How NA Meetings Works

If you are considering undertaking the 12 steps of NA, you’re not alone. According to a 2020 study, approximately 45% of Americans who have recovered from substance addiction have used 12-step programs to do so. Our advanced Narcotics Anonymous Meeting Locator offers a comprehensive blend of information and social networking, specifically designed to assist NA members. This platform is committed to integrating all elements of NA within the 12 Steps framework. By directing individuals struggling with drug problems towards NA meetings and effective recovery strategies, we aim to reduce the risk of relapse.

We offer extensive resources to identify and modify detrimental behavioral patterns, promoting a strong approach to navigate the challenges of substance addiction. This step requires you to make a list of all those who were harmed by your substance abuse and prepare yourself to apologize and make amends to all of them. This can be difficult, but if you’ve found yourself feeling isolated lately, steps eight and nine can help you improve your relationships and rejoin your community.

While the previous step requires you to recognize your wrongs, this step requires you to go one step further and confess them out loud. Admitting your faults to another person can be difficult, so the step helps you prepare by confessing to a higher power first. The NA program started as a small US movement that has grown into one of the world’s oldest and largest organizations of its type. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness. This step requires you to actually reach out to the people you’ve hurt and make amends with them.

Years since Narcotics Anonymous started

This step requires you to stay vigilant on a daily basis and admit to any faults you make along the way so you can maintain your spiritual progress. On your path to recovery, it can be easy to overlook the passage of time. Enter the date you began your journey to sobriety, and our NA Sobriety Calculator will accurately reveal the total duration of your sobriety up to the present moment. This tool aims to give you a transparent overview of the length of your journey, honoring each stage of your dedication to a drug-free life. It serves as a testament to the strides you’ve made and the perseverance you’ve demonstrated throughout your recovery.

• If not, you can do it through your community or the NA group you’re part of.
• Embrace the solidarity and find peace in the mutual endeavor of recovery.
• 12-step programs are designed to help people who are addicted to substances like alcohol and drugs.
• This step asks you to apply these principles to every aspect of your life and carry them forward to help others struggling with addiction as well.

Step 4

Substance abuse can have negative repercussions on your work, family, relationships, and community. This step involves being honest with yourself about the harm done to the various aspects of your life and taking responsibility for your actions. Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom. We made a list of all persons we had harmed, and became willing to make amends to them all. The focus of this step is accepting your faults and being prepared to let them go. As you confront your past, you may find yourself feeling guilty or ashamed of your actions.

Do you need help with a drug problem?

Registering is your step towards dedication – a commitment to your recovery and to the supportive framework of NA. This step is a form of surrender that is intended to help you develop a more positive attitude. For instance, if you find yourself drinking to relieve feelings of anger, pain, frustration, or depression, you can turn those feelings over to a higher power. Doing so can help reduce the compulsion to drink or use drugs and help you feel more capable of dealing with life’s challenges. The 12-step philosophy was first introduced by Alcoholics Anonymous (AA) as a way of life and a path to recovery from alcoholism. It has since been adopted by many other types of addiction recovery groups, including NA and Cocaine Anonymous (CA), among others.

We do not receive any commission or fee based on which meeting you choose. This step asks you to apply these principles to every aspect of your life and carry them forward to help others struggling with addiction as well. We continued to take personal inventory and when we were wrong, promptly admitted it. This step involves praying or employing other spiritual or mindfulness techniques. Recognizing your strengths and weaknesses and asking for assistance na meeting format in dealing with your flaws can be both humbling and empowering.

12-step programs are designed to help people who are addicted to substances like alcohol and drugs. If you or a loved one have a substance abuse problem and want to get help, you should go to an AA, NA, or CA meeting near you. If you’re already undergoing treatment, talk to your healthcare provider about whether a 12-step program can be beneficial to you. Our extensive directory guarantees that, regardless of your location, a supportive community is nearby. This tool simplifies the path to recovery, making it more accessible and customized to your locality.

Step 6

We admitted to God, to ourselves, and to another human being the exact nature of our wrongs. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

• This step involves being honest with yourself about the harm done to the various aspects of your life and taking responsibility for your actions.
• Narcotics Anonymous (NA) is a global organization dedicated to helping people addicted to substances pursue and maintain a drug-free lifestyle via a 12-step program.
• If you’re already undergoing treatment, talk to your healthcare provider about whether a 12-step program can be beneficial to you.
• NA and AA groups are peer-based models designed to help people share support, advice, experiences, and hope.
• This step is a form of surrender that is intended to help you develop a more positive attitude.

Step 2

Find strength and comfort in meetings that comprehend your unique struggles and are committed to assisting you on the path to sobriety. Engage Locally, Recover Together Discover local NA meetings near you to foster a supportive community. Embrace the solidarity and find peace in the mutual endeavor of recovery. There may be times during the recovery process when you make mistakes or relapse.

Participate, Reflect, Advance Join your selected NA meeting and engage in a life-changing experience. Each meeting represents progress in your path to enduring sobriety and self-improvement. If you’re religious or spiritual, you can do this soul-searching through your prayers to God or a higher power. If not, you can do it through your community or the NA group you’re part of. The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live.

When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help. NA and AA groups are peer-based models designed to help people share support, advice, experiences, and hope. The idea is that as you have benefitted from someone else’s help, you should pay it forward by helping others. Without people’s contributions, these mutual support groups will cease to exist.